Apple cider vinegar (ACV) is a common everyday morning drink for people who prioritise their health, and for the right reasons. From diabetes to cholesterol management, know the health benefits of apple cider vinegar.
Apple cider vinegar is believed to be effective in lowering blood sugar levels, especially in type-2 diabetes. It is characterised by high sugar levels caused by insulin resistance… Read More
Do you have acne, blemishes, and scarring on the skin? Well, drinking apple cider vinegar might help you get rid of all these skin problems. It contains antibacterial properties.
If you’re someone trying to lose weight, you might want to add apple cider vinegar to your diet. Several studies have affirmed the benefits of apple cider vinegar for weight loss.
Blood pressure is the force of blood pushing against your arteries. Some studies have shown that apple cider vinegar may help keep blood sugar levels low.
High cholesterol and blood pressure levels can increase the risk of heart disease. Consuming apple cider vinegar may even lower your cholesterol levels and keep the risk of develop… Read More
Acid reflux causes heartburn, which is a burning sensation that happens when some of the acids of the stomach flow back into the esophagus. Many people consume apple cider vinegar.
You should not drink apple cider vinegar in high doses. It is best to dilute one or two tablespoons of it into a glass of water. While it can help keep your health in check.